How Many Calories A Day To Eat To Build Muscle?By IopuJune uou, in Steroid and Testosterone information. I am on week 5 on my first cycle. Eating calories per day. I started at Anyway I need to abort my diet!
How Many Calories A Day To Eat To Build Muscle? - What Steroids
By Iopu , June 13, in Steroid and Testosterone information. I am on week 5 on my first cycle. Eating calories per day. I started at Anyway I need to abort my diet! I'm pilling on fat. Do you think I would get much gains eating calories. I seriously need to cut down on my calories before I get proper fat! Eat sh1t, look sh1t. Must be something in that cals doing it mate, your going to gain x amount of water from the cycle.
So maybe its just that. Have a look at changing it up and see if something obvious rears its head thats bloating you etc and take it out. There is an answer, and its zero calories. That's the minimum number of calories you can consume on test E. Personally I've had entire weeks where I've consumed virtually no calories, just sugar-free drinks, steroids, ice lollies, and crystal meth.
Soooo much crystal meth Nothing gives you a 6-pack like it. And good glutes, because your bum muscles do most of the work. Testosterone just preserves your muscle when you're not getting much protein.
I've noticed that posts which list everything they're intending to eat in a day tend to be from "first cycle, dbol-only" newbies. The seasoned old steroid pros rarely mention food, maybe just their total protein intake, and whether they will be in calorie defecit for cutting, or going to nandos every night for bulking.
Its taken for granted that they'll be eating a box of eggs a day, washing steaks down with protein shakes, and. Steroids are nitrogen retention agents - they turn the protein you eat into muscle better, and prevent muscle from being broken down if you're not eating much.
To make the most out of them, you just need to eat a shedload of protein. The way your body handles carbs, fats, and total calories doesn't really change much. Slowly reduce them until you get to a point where you are happy rather than taking out calories over night. I actually thought my fats were at 70 but I just counted everything exactly. Most of my carbs are coming from oats. I guess I reduce my calories down to again.
I don't mind putting on a little fat once I don't ballon out. I just don't want to have to do a long cut after this cycle and lose all of my gains.
Sounds like a possible answer. Are you on ais? You could be retaining water from the gear also. Carbs don't build muscles.
Well, they become part of new muscle, but amino acids are more important. By eating animal muscle, amino acids result when its broken down. These go into your bloodstream. When they encounter some muscle damage and steroids, they re-assemble into muscle. You just need enough carbs to make sure you're not breaking down muscle tissue or burning protein for energy.
On steroids, that's not a lot of calories, because most of the nitrogen protein you eat is going to stick to you as muscle, rather than being extreted as urea. Urea is a simple nitrogen compound thats soluble in wee wee. You need to be a member in order to leave a comment. Sign up for a new account in our community. Already have an account? How many calories at a minimum on test e?
Posted June 13, Share this post Link to post Share on other sites. Whats your macro breakdown buddy? Posted June 13, edited. Even if there was an answer to this, would you be able to follow it? Its taken for granted that they'll be eating a box of eggs a day, washing steaks down with protein shakes, and Steroids are nitrogen retention agents - they turn the protein you eat into muscle better, and prevent muscle from being broken down if you're not eating much.
Edited June 13, by Zorrin. Maybe your just bloated and have high estrogen? You on any ai? What's is your diet? Is there allot of sodium? How much water are you drinking? Good point, well made. Obvious now you've said it. Create an account or sign in to comment You need to be a member in order to leave a comment Create an account Sign up for a new account in our community. Register a new account. Sign in Already have an account? Sign In Sign Up.